You've known for a while that something in your life wants to shift.
You feel it. In the tension you carry, the patterns you keep returning to, and the quiet sense that there's more to who you are than how you've been living up to now.
This workshop helps you to activate that deep knowing within you.
UNRAVEL is for those ready to move from understanding to experience. Into your own body, the gut, the deeper layers of what you're holding, and what you're ready to release.
We start where most people never look: the lower back, the belly, the centre of instinct and gut feeling.
Through yoga, guided exploration, being in nature and sharing — we work with grounding and rootedness — because real change requires a place to land. A core to return to. A self that feels safe enough to be honest.
From there, we open toward the heart: the place where coming home to yourself — beyond limiting patterns and self-judgement — naturally opens you to others in that same open space.
We share our experiences honestly, because when personal wisdom is spoken out loud, it stops being only yours — it moves through the room and lands in places you didn't expect.
We'll look lovingly at the conditioned patterns your body has been carrying: the fear, the insecurity, the reflexive stories your mind tells to keep the past familiar. And we'll begin — gently, but deliberately — to loosen their grip.
Because if you want to expand your life beyond your current restrictions, you have to allow yourself to feel the future you want to create. Not as a thought, but as a lived, joyous, embodied experience.
The workshop fee is €95.00 per person.
Including coffee, tea, and healthy snacks (excl. VAT).
Set your vision.
Feel it energizing your body.
Leave more spacious than you arrived.
This workshop gives you insight
in our offline nature retreat
September 12th - 16th
in the Italian mountains
High in the mountains,
where the air feels clearer and time naturally slows down,
we invite you into five days that are truly yours.
You’ll stay in a place where nature sets the rhythm.
We walk along mountain trails, move gently through yoga, soften into meditation. And we meet each other in open, real conversations, often ending by the fire, under a sky full of stars.
Space begin to open.
In your body.
In your mind.
In how you see and feel life.
Five days to come home to yourself.
In stillness, in movement, in connection.
RETURN to your unlimited nature.
