Release to Renew

Two 2-hour Online Workshops on December 21st, 2024 and January 11th, 2025

guided by Sandra Lensink & Zita van Wees.

Join us for this unique combination of Critical Alignment yoga and heart-sourced journaling to create true change for 2025.

We need to release to be able to renew

The period between the old and the new year invites us to move through what feels aligned in our lives,
and what we need to let go of.

It is the time of new intentions, in which we follow a craving for a different feeling, situation or habit.

Usually we approach this from our analytical thinking mind, writing down a list of wishes for the next phase of our life.
We than hope or strive for the list to become our new reality.
This process is fundamentally fraud.
If we purely work from our thinking, conditioned mind,
we can only draw inspiration from the past: things we have read, heard, felt or experienced in our lives.

True fulfilling change usually lies in what is in our imagination, like an inner calling.

A vision for the future, that we sense in our hearts, but we don’t believe (yet) is possible.

Therefore, true change requires a different approach:
we need to step back from the thinking mind and tap into another kind of wisdom.

A wisdom that origins from a quiet space - a resting body and mind.

Setup of the workshop:

Each workshop will use the Critical Alignment yoga-method,
combined with a refined way of journaling in which we alternate between meditation and intuitive writing.

Dates & Time

Part 1 - The Old: Saturday December 21st, 2024
Part 2 - The New: Saturday January 11th, 2025
From 18:00 – 20:00h CET (9:00 – 11:00 am PST)

Cost

55 euro for both workshops (incl TAX). You will receive the recording, which you can access online.

Register

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